Menstrual Cycle Wisdom
I’m so glad you’re here!
Most women weren’t taught about their bodies. We got the message that periods are taboo and our bodies are shameful and we were left to figure things out on our own. We deserve better. When we understand how our bodies work, we claim our power and deepen our relationship with ourselves. Our bodies hold wisdom. They are a wild force to be listened to, cared for, and honored. I’m so glad you're here to embrace Your Wild Wisdom.
Menstrual Cycle Classes
The Period Positive Workshop for Tween Girls:
This class is designed for girls ages 9 - 12 who either have or will be starting their periods soon. We will cover the parts of the menstrual cycle as inner seasons, basic anatomy, different menstrual products, hygiene, and self care in a gentle and age-appropriate way. We will end class with the grownups writing a letter to their daughter while the girls create a personalized period kit to take home.
WHEN AND WHERE: This class is offered at Jubilee Birth Center in Bryan, TX on select Saturday mornings from 10:00 am - 12:30 pm
INVESTMENT: $95 for one girl and her grownup and includes a take home period kit for each girl
2026 Dates
February 28
April 11
July 18
September 19
November 7
Classes to meet your specific needs!
Pre-recorded. Self-paced. Instant access.
Understanding Your Cycle
Embrace your wild wisdom through your menstrual cycle and better understand your body, your hormones, and the superpowers each phase of your cycle holds.
CLASS TOPICS:
Reproductive Hormones
Phases of the Menstrual Cycle
How To Show Up As Your Best Self in Each Phase
Proven Ways to Combat Challenges of Each Phase
How To Track Your Cycle
Navigating PMS
Learn how to support yourself in this phase of your cycle, tap into the power of PMS, and how to understand your needs to improve your relationships with yourself and others.
CLASS TOPICS:
An overview of the hormones of the menstrual cycle
Is PMS normal?
The power of PMS
Rituals & Self care for this phase
Supportive Release techniques for this phase
